Kien Vuu, MD

THE ULTIMATE PERFORMANCE ADVANTAGE - UNLOCKING YOUR TEAM'S THRIVE STATE
Even more deadly than the coronavirus is the pandemic of untapped human potential depleting the health, emotions, and energy of humans all over the world. In today’s fast-paced business world, it’s more important than ever for organizations to unlock the full potential of their teams.

In this emotional and thought-provoking keynote, Kien Vuu, MD (Doctor V), will share proven science-based strategies for achieving peak performance and driving success. Drawing on his extensive experience in the performance and longevity space, Doctor V will describe a simple framework on how to get into the Thrive State – the energetic state of being that activates the biology of human performance and longevity.

This presentation is rooted in Doctor V’s experience in overcoming chronic disease and biologically aging backwards, as well as closely studying the habits of extraordinary leaders and cultures who reached breakthrough levels of productivity, resilience, and innovation.

Actionable Takeaways Tailored to Each Audience:

- Understand the biology of optimal health, longevity, and peak performance
- Learn the 5 most important areas to focus on to achieve the Thrive State – optimized human potential
- Discover habits from some of the happiest and healthiest cultures on Earth
- Thrive through any changing work landscape with less stress and more resilience
- Master the IMPACT framework to achieve the Thrive State and transform any setback into pivotal growth opportunities

THRIVING THROUGH CHANGE
In today’s fast-paced business environment of constant change and uncertainty, the ability to adapt and navigate change is more important than ever. Whether it’s a shift in company goals, mergers, acquisitions, new technology, or changes in the competitive landscape, employees at all levels must be prepared to adjust and thrive in the face of change.

In this presentation, Kien Vuu, MD (Doctor V) will discuss the importance of recognizing the biological signals of change and transforming them into our greatest growth opportunities. Doctor V will practical science-backed strategies for successfully thriving through stress, pressures, and new situations in the workplace.

Actionable Takeaways Tailored to Each Audience:

- Understand the biology of stress and change and its effects on productivity, engagement, and teamwork
- Develop a resilience mindset that will enable growth through any change, transformation, or disruption
- Leverage identity and purpose to propel performance
- Learn how to move from “Reactive Mode” to taking “Conscious Action”
- Master a practical framework to transform feelings of stress and anxiety into hope and empowerment

LEADERSHIP STRATEGIES OF BECOMING WORLD CLASS - THRIVING THROUGH GREATNESS
Leadership Strategies of Becoming World Class – Thriving to Greatness In a world where innovation and disruptive technologies are always challenging the status quo, organizations that don’t strive to be world-class will find themselves fighting to survive. After studying and working with some of the world’s highest-performing individuals and organizations, Kien Vuu, MD, (Doctor V) will explore the key mindsets and practices that define championship-level organizations, and offer practical strategies for building and maintaining such organizations. Moreover, Doctor V reveals and deconstructs the Universal Law of Greatness – the 3 common traits that are shared by world-class athletes, performers, and organizations. Attendees will walk away with tools and strategies to unlock greatness within themselves and others.

Actionable Takeaways Tailored to Each Audience:

- Understand the science and biology of what creates world class in human beings
- Identify the mindsets, habits, and behaviors that drive world-class individuals and organizations
- Learn the 3 traits that guarantee greatness
- Master a practical framework to turns fear into fuel, challenges into growth, and setbacks into the launching pad of World-Class
- Have an actionable plan to elevate yourself and others to greatness

WORKSHOP: ACTIVATING HUMAN POTENTIAL WITH BREATH, MOVEMENT, AND LAUGHTER
The “Activating Human Potential with Breath, Movement, and Laughter” workshop is designed to help participants unlock their full potential through a combination of physical movements, breathing exercises, and laughter. The workshop is focused on improving both physical and mental well-being, increasing energy levels, and enhancing creativity and productivity. The workshop covers a variety of topics, including the power of breathwork, the benefits of movement, and the importance of laughter. Participants will engage in a series of interactive activities, including yoga-inspired movements, deep breathing exercises, and laughter yoga, to enhance their understanding of these topics and learn how to apply them in their daily lives.

Takeaways:

- Breathing techniques: Participants will learn various breathing techniques that can be used to increase energy levels, reduce stress, and improve mental clarity. They will learn how to use breathwork to calm the mind and body and enhance their overall well-being.
- Movement exercises: The workshop will teach participants a variety of movement exercises, including yoga-inspired movements, that can help increase flexibility, reduce tension, and improve circulation. They will learn how to incorporate movement into their daily routines to improve their physical health and mental well-being.
- Laughter yoga: Participants will learn about the benefits of laughter and engage in laughter yoga exercises. Laughter yoga is a unique practice that combines laughter and deep breathing exercises to increase energy levels, reduce stress, and improve overall well-being.
- Stress reduction: The workshop will emphasize the importance of stress reduction and provide participants with practical tools to manage stress. They will learn how to use breathwork, movement, and laughter to reduce stress and increase resilience.
- Creativity and productivity: The workshop will teach participants how to use breathwork, movement, and laughter to enhance creativity and productivity. They will learn how to tap into their inner potential and use these tools to unlock their full potential.

Overall, the “Activating Human Potential with Breath, Movement, and Laughter” workshop is designed to help participants achieve optimal physical and mental well-being. By incorporating the takeaways from the workshop into their daily lives, participants will be able to reduce stress, increase energy levels, and enhance creativity and productivity.

WORKSHOP: THE PEAK PERFORMING TEAM
The “The Peak Performing Team” workshop is designed to help individuals increase their productivity, efficiency, and effectiveness in the workplace. Participants learn practical strategies for managing their health, resilience, energy, and focus, and explore techniques for improving their performance and achieving their goals. During the workshop, participants engage in interactive exercises and discussions to identify their strengths and weaknesses and to develop strategies for overcoming common productivity challenges, such as procrastination and distraction.

The main takeaways from the workshop include:

- The importance of HEALTH-awareness: Participants learn to identify their own strengths and weaknesses in their health, and to develop strategies for leveraging their strengths and overcoming their weaknesses. Key Factors to Stay in the Thrive State – key strategies that keep people energized, productive, and resilient.
- How to manage Stress The importance of self-care: Participants learn that taking care of themselves is essential to achieving peak performance at work. They learn techniques for managing their energy, such as taking regular breaks and engaging in physical activity. Overall, the workshop provides participants with practical tools and strategies for achieving peak performance at work, helping them to be more productive, happy, efficient, and effective in their work.