Kevin delivered an inspiring and engaging talk, perfectly capturing the spirit of optimism that drives Life is Good. His insights left the team feeling motivated and ready to spread more positivity!
Life is Good Company Helpful 0
Kevin Hekmat
- Transforms well-being, fuels connection, and inspires purpose across organizations
- Delivers a high-energy keynote combining engaging stories with practical tools and frameworks to help employees reframe stress, strengthen their mindset, and perform at their best
- Guides leaders and teams to turn pressure into focus, energy, and high performance—without burning out
In Person-Fee 🛈
Fee Range
$5,000 - $10,000
Virtual Fee:
$5,000 - $10,000
Travels From
California
Kevin Hekmat Speaker Biography
Kevin Hekmat is a keynote speaker and meditation teacher with over a decade of experience in mindfulness and corporate well-being. He helps teams reframe stress, sharpen focus, and build cultures rooted in clarity, connection, and purpose.
Through his framework, The Mindful Advantage, Kevin delivers science-backed strategies in a practical, human, and engaging way. Trained at the HeartMath Institute and meditation centers around the world, he blends cutting-edge research with real-world tools to help organizations transform how their people respond to pressure—so they can perform at their best without burning out.
Whether he’s working with leadership, sales teams, or employees across an organization, Kevin’s mission is simple: to help people master the moments that matter most.
Master the Moment: Your Team’s Roadmap to Renewed Purpose, Well-Being, and Engagement
Burnout is at an all-time high. Two out of three employees feel drained, distracted, and disconnected—yet they’re still expected to perform at a high level. And it’s not just energy that’s affected—it’s focus, communication, performance, and the way teams connect.
In this powerful and engaging keynote, Kevin Hekmat helps teams reframe stress from something that drains them to something that drives them. Backed by science, infused with stories, and grounded in practical tools, Kevin shares a framework to move from overwhelm to clarity—so teams can elevate communication and performance, and show up with greater energy, focus, and purpose.
Teams leave with practical strategies to:
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Understand how stress impacts focus, performance, and decision-making
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Learn a research-backed framework to reframe stress into strength
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Practice tools to self-regulate in high-pressure moments
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Build daily reset rituals that restore clarity, energy, and communication
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Lead with presence, and shape a culture of connection, well-being, and purpose
This keynote isn’t just about reducing stress. It’s about mastering the moments that matter most, so individuals can show up as their best and bring out the best in others. Because at the end of the day, your job isn’t just your title—it’s how you bring it to life. It’show you show up every day: in every meeting, every conversation, every moment that matters. And how you show up shapes your team, your work, and everything you do.
This keynote is 60 minutes long and can always be tailored for clients to range from 30 to 90 minutes.
The Mindful Advantage: A workshop that takes your team from overwhelmed to empowered
In this transformative workshop, Kevin Hekmat helps teams connect more deeply and reframe their stress—from something that drains them to something that drives them. He shares a framework to move from overwhelm to clarity—so teams can elevate communication and performance, and show up with greater energy, focus, and purpose.
Teams leave with practical strategies to:
-
Understand how stress impacts focus, performance, and decision-making
-
Learn a research-backed framework to reframe stress into strength
-
Practice tools to self-regulate in high-pressure moments
-
Build daily reset rituals that restore clarity, energy, and communication
-
Lead with presence and shape a culture of connection, well-being, and purpose
This is typically a 90 minute workshop, but can be tailored for clients as a keynote or workshop to range from 60-120 minutes.
November 1, 2024
I had the privilege to learn from Kevin at a conference and halfway through, I started thinking about how I could get him to talk to our entire team. I knew right away that my team would benefit from the message he had. Now having gone through his program twice, I know that the tools he provided require only a small change but produce a big return on quality of life and performance.
New Balance Athletics, Inc. Helpful 0