Joy Bauer author of Food Cures reveals which foods can help combat the symptoms of PM
Joy Bauer: 5 Super Foods for Health
Recognized as one of America's top nutritionists, Joy Bauer, M.S., R.D., C.D.N., is one of the nation's foremost experts on nutrition, weight control & wellness. She has also built one of the largest nutrition centers in the country. Located in New York, Joy Bauer Nutrition provides counseling to both adults and children dealing with a variety of nutritional concerns, including weight management, diabetes, eating disorders, cardiac rehabilitation, sports nutrition, food allergies, gastrointestinal disorders, pregnancy, lactation, and menopause.
As a leading nutrition authority, Joy Bauer has a clientele that includes high-profile professionals, celebrity actors, fashion models, and Olympic athletes (including Gold Medal winners!). Joy Bauer is the nutrition/health contributor for the TODAY show and has been featured in numerous publications including the The New York Times, Self, Prevention, Cosmopolitan, New York Post, Harpers Bazaar, Vogue, Marie Claire, US Weekly, Glamour, Redbook, Men's Fitness, Allure, Parenting, Teen People, Family Circle and Seventeen. In addition, Joy Bauer is the nutritionist for the New York City Ballet and is a contributing editor and monthly columnist to Self magazine.
Joy Bauer is the author of several best selling books, The Complete Idiot's Guide to Total Nutrition, The 90/10 Weight Loss Plan, Cooking with Joy and Joy Bauer's Food Cures.
Joy Bauer received her Bachelor degree in Kinesiology from the University of Maryland and a master of science in nutrition from New York University. At the beginning of her career, Joy Bauer completed a five-year post as Director of Nutrition and Fitness for the "Heart-Smart Kids Program" - a program that she developed for the Mount Sinai Medical Center's Department of Pediatric Cardiology in New York City.
Joy Bauer also served as nutrition consultant for the Columbia Presbyterian Medical Center, where she designed and supervised their ongoing research in eating disorders and weight management. Furthermore, Joy Bauer served as the clinical nutritionist with the neurosurgical team at Mount Sinai Medical Center and taught anatomy & physiology and sports nutrition at New York University's School of Continuing Education.
Joy Bauer was also the exclusive nutritionist for New York University's faculty, students, and athletes.
The Fountain of Youth in Your Grocery Cart
Chronic illness costs everyone—from the obvious quality of life it impacts, to billions of dollars in medications and lost productivity. It is in everyone’s best interest to learn more about the prevention of health conditions and cutting edge, manageable treatment options. Nationally acclaimed Today show nutritionist and health expert Joy Bauer, MS, RD, CDN believes in the power of food to heal. Author of The New York Times bestseller Joy Bauer’s Food Cures, Joy shows how you can enhance mood, improve your skin, increase your memory and metabolism, lose weight and prevent, manage and even treat common health concerns including heart disease, diabetes, arthritis, high blood pressure, osteoporosis, macular degeneration, and more.
10 Secrets To Losing Weight For Life (Joy's Inside Skinny)
Diet advice is plentiful, but how much of it is based on true science? In this presentation, Joy discusses common diet fallacies and lays out the facts, presenting her top ten tricks for knocking off the pounds (and keeping them off for life). L.I.F.E. stands for Look Incredible, Feel Extraordinary, and people will leave Joy’s talk feeling motivated and well armed to do just that.
Corporate Wellness: Stay On Top of Your Game
Healthy people are more energetic, more productive and more engaged, and a workplace that encourages and helps its employees be healthier, wins across the board. Joy has extensive experience conducting keynotes and wellness workshops for corporations, incentive programs, colleges and other groups, helping their employees to stay sharp and on top of their game through better health and nutrition. Always based in sound science, she tailors each talk, exploring such areas as brain health, illness prevention, gaining maximum energy and focus, which all have positive impact in the workplace and beyond.
Eating Healthy On a Budget
There is a perception that healthy foods are expensive and therefore financially out of reach for the average budget. Joy dispels this myth, showing you how save money without sacrificing the quality of your diet. She offers her picks for healthy foods that won’t break the bank, and takes all of your questions, from shopping on a budget to getting your kids to eat right.
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